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Integrating GLP-1 In Your Holistic Health Plan

What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight loss by replicating a hormone that curbs your appetite. Their effectiveness is amplified when paired with consistent physical activity, balanced…

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Do Probiotics Help You Lose Weight? Find Out Now

Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have gone from obscure supplements to daily essentials for many people. While we now know they support digestion, immunity, and skin…

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Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But what if you start experiencing symptoms with no prior background of disordered eating? Many people dismiss their struggles because they…

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Diet trends are popularized in part because they’re eye-catching. Eat no meat!…

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All products featured on Self are independently selected by our editors. However,…

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