In SELF’s Sleeping With… series, we ask people from different career paths,…
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes.…
Even the most dedicated runners will admit that the sport can get…
All products featured on Self are independently selected by our editors. However,…

If you’re someone who’s heard the term GLP-1 but aren’t quite sure what it means, don’t worry. Let’s break it…
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
Snacking is a part of our daily lives, whether it is to curb hunger between meals or to satisfy cravings.…
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
Sign in to your account