While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role…
Anyone who deals with plantar fasciitis knows the pain that can come…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular…
All products featured on Self are independently selected by our editors. However,…

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In today’s fitness culture, trends come and go, but one concept that has gained significant traction (and stayed) is cutting.…
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…
Do you find yourself asking, “Why am I always cold?” Or needing a blanket when dining al fresco in 70-degree…
Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…
Sign in to your account