The Runsie also has pockets all the way around the waistband, with…
Every sport has its own little quirks and oddities (I’m still not…
All products featured on Self are independently selected by our editors. However,…
Over the past few years, GLP-1 receptor agonists have gained significant attention…

Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
Diabetes, particularly Type 2 diabetes, is a chronic condition that affects millions worldwide. Managing it effectively requires a holistic approach:…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local…
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
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