Hot Topic

I've Tested Over 50 Pairs of Running Leggings—These Are the Best

It might seem silly to have pants especially for jogging (shouldn’t any

Kayne Collins

7 Moves Trainers Never Skip During Their Warm-Ups

We all know we *should* warm up before our workouts, but when

Kayne Collins

How HealthifyMe Helped A Former National-level Power Lifter Transform

July 2015: At the time of enrolling with HealthifyMe Let’s read about

Sam Hubbert

25 Minute Speed Train de Joel Freeman

Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu

Pat Crawley
Ad image

This Week News

What Does ‘Proper’ Running Form Really Look Like?

If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What

Kayne Collins Kayne Collins

Diet Programs That Actually Work: A Clear Guide To Weight Loss That Lasts

From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions

Sam Hubbert Sam Hubbert

Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the

Kayne Collins Kayne Collins

Do You Know the 4 Types of Body Fat?

Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess

Pat Crawley Pat Crawley

Subscribe to our Newsletter

    More News

    Debunking Myths About GLP-1: What You Need To Know

    With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual

    Sam Hubbert Sam Hubbert

    Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

    When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.

    Kayne Collins Kayne Collins

    Understanding GLP-1 Medications: A Comprehensive Guide

    Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but

    Sam Hubbert Sam Hubbert

    The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the

    Dario Meyer Dario Meyer

    Diet Programs That Actually Work: A Clear Guide To Weight Loss That Lasts

    From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions

    Sam Hubbert Sam Hubbert

    Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

    You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But

    Kayne Collins Kayne Collins

    Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with

    Dario Meyer Dario Meyer