Hot Topic

7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

I’m only 29, so imagine my surprise when I realized that I’d

Kayne Collins

A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

Getting heart-pumping exercise at home doesn’t have to irritate your joints. With

Kayne Collins

How Honey Can Support Immunity, Plus 3 Other Benefits

Honey is a sweet, thick substance made by honeybees. Not only is

Pat Crawley

The Beginner’s Guide to All the Different Cardio Machines at Your Gym

From recumbent bikes to curved treadmills, there’s a tool for every fitness

Kayne Collins
Ad image

This Week News

Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Symptoms Of Not Eating Enough: Key Signs To Recognize

You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a

Sam Hubbert Sam Hubbert

10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

Pushing it in the gym is a great way to level up your fitness and make daily life easier, too.

Kayne Collins Kayne Collins

The Best Pickleball Paddles Make Every Shot Feel Satisfying

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    What Does ‘Proper’ Running Form Really Look Like?

    If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What

    Kayne Collins Kayne Collins

    Is GLP-1 Right For You? Understanding Its Benefits

    Over the past few years, GLP-1 receptor agonists have gained significant attention for their ability to support weight loss and

    Sam Hubbert Sam Hubbert

    8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

    Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a

    Kayne Collins Kayne Collins

    How To Prevent The Occurrence Of Repetitive Stress Injury

    Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it! You may be suffering from

    Sam Hubbert Sam Hubbert

    I've Tested Over 50 Pairs of Running Leggings—These Are the Best

    It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after

    Kayne Collins Kayne Collins

    This Sleep Mistake Can Raise Your Risk of Running Injuries

    With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep

    Kayne Collins Kayne Collins

    Here’s What Fitness Editors Really Keep in Their Gym Bags

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins