It can affect everything from your sex life to your body temperature…
Maybe you’re a runner who strength trains to stay injury-free, a lifter…
Dealing with achy stiffness in the back of your thighs can be…
All products featured on Self are independently selected by our editors. However,…

Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…
If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you…
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
Sign in to your account