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Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility
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Latest Research On GLP-1 And Its Future In Healthcare
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
This Sleep Mistake Can Raise Your Risk of Running Injuries
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Adjustable Dumbbells Are the Home Gym MVPs
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Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
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Expert-Tested: Tonal Review (2025) – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
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Your Knees and Back Are Begging You to Try a Recumbent Bike
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A 10-Minute Biceps Workout to Show Your Arms Some Love
From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
Why Are So Many Women Athletes Tearing Their ACLs Now?
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…