With everything you’ve got going on in life, it can be hard…
I’ll admit it: I’ve got a weakness for running shoes packed so…
One of the weirdest parts of getting into long-distance running or triathlons…
All products featured on Self are independently selected by our editors. However,…

GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar levels,…
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
Belly fat is one of the most common problem areas for people trying to lose weight. It is also the…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting the whole family involved, says…
If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What…
Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform…
What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
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