Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best…
When we set out to find the best Puma shoes, we didn’t…
In SELF’s Sleeping With… series, we ask people from different career paths,…
The conversation around weight loss has taken a significant turn in recent…

Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have…
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
I had never been to France, but I saw enough on TV to anticipate the clichés: rows of aristocratic, cream-colored…
Sign in to your account