Hot Topic

9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

With their 78-64 victory over USC in the Elite Eight Monday night,

Kayne Collins

Debunking Myths About GLP-1: What You Need To Know

With popularity comes misinformation. And it is no different for the GLP-1

Sam Hubbert

Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

13 Chest Exercises to Target and Strengthen Your Upper Body

Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This

Kayne Collins Kayne Collins

The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the

Dario Meyer Dario Meyer

9 Exercises for Knee Pain to Help You Move (and Feel!) Better

Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to

Kayne Collins Kayne Collins

What Kind of Workout Should You Try?

With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Hate Working Out in the Heat? These Cardio Machines Are Your Solution

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    A Quick Abs Routine to Finish Your Workout Strong

    If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to

    Kayne Collins Kayne Collins

    Best Protein Drink For Seniors: Enhance Health & Strength

    Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,

    Sam Hubbert Sam Hubbert

    Do Probiotics Help You Lose Weight? Find Out Now

    Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have

    Sam Hubbert Sam Hubbert

    The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Best Belly Fat Burner Tips For Women To Reduce Abdominal Fat

    Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face

    Sam Hubbert Sam Hubbert

    Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog

    With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the

    Sam Hubbert Sam Hubbert