For versatility, portability, and simplicity, it’s hard to beat the old-school medicine…
All products featured on Self are independently selected by our editors. However,…
If you’re trying to work out but not seeing the results you…
All products featured on Self are independently selected by our editors. However,…

Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…
What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Belly fat is one of the most common problem areas for people trying to lose weight. It is also the…
Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if…
Kelsey Heenan ha vuelto con un nuevo miniprograma para ayudarte a superar tus límites, salir del estancamiento y ver resultados…
If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What…
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