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After months (maybe years) of performing three sets of 12 reps on…
If you’re wondering where to find your next pair of sneakers, the…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…
Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
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