Step up your game with discounted Pumas, New Balances, and more.Courtesy of…
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and…
All products featured on Self are independently selected by our editors. However,…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight…
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
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