Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara…
The hardest part of exercising isn’t usually the exercise itself. It’s knowing…
The Oomy Zen has the thickest stack of Oofoam in the Oofos…
All products featured on Self are independently selected by our editors. However,…

And remember: Sadness is far from the only emotion that can cue crying. Having a good time can trigger tears…
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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