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Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be…
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Over the past few years, GLP-1 receptor agonists have gained significant attention…

In recent years, there has been a growing wave of curiosity around glucagon, the lesser-known counterpart to insulin. While insulin…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
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There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
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