Hot Topic

Finally: Great Running Gear with Bounce-Free Pockets

All products are independently selected by our editors. If you buy something,

Kayne Collins

Debunking Myths About GLP-1: What You Need To Know

With popularity comes misinformation. And it is no different for the GLP-1

Sam Hubbert

Fat Burning Pulse: Unlocking The Secret To Effective Weight Loss

When it comes to losing fat, most people immediately think of sweating

Sam Hubbert

Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

When you want to add a little movement to your day, there’s

Kayne Collins
Ad image

This Week News

Please Don't Wear Running Shoes for Every Single Workout

While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best

Kayne Collins Kayne Collins

Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons

Kayne Collins Kayne Collins

The Best Walking Shoes for Wide Feet, According to Podiatrists

If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:

Kayne Collins Kayne Collins

34 Core Exercises Top Trainers Swear By

Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    BODi LAVA: Slow Burn

    Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program

    Pat Crawley Pat Crawley

    What’s Better for Your Butt: Squats or Deadlifts?

    A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock

    Kayne Collins Kayne Collins

    Best Belly Fat Burner Tips For Women To Reduce Abdominal Fat

    Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face

    Sam Hubbert Sam Hubbert

    How To Talk To Your Doctor About GLP-1s: A Conversation Guide

    Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an

    Sam Hubbert Sam Hubbert

    Lifting Heavy? A Weightlifting Belt Can Save Your Spine

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Adjustable Dumbbells Are the Home Gym MVPs

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Best Protein Powders for Weight Loss of 2025 – Breaking Muscle

    When someone says they want to lose weight, what they really mean is they want to shed excess body fat.

    Dario Meyer Dario Meyer

    Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

    This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.Zheka-Boss/Getty ImagesAll products featured

    Kayne Collins Kayne Collins