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Why Every Anxious 20-Something Is Running a Marathon Right Now

Not that long ago, marathons (at least in my mind) were reserved

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The Best Slides Are Better Than Bare Feet

All products are independently selected by our editors. If you buy something,

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Try This Fast and Furious Medicine Ball Workout

For versatility, portability, and simplicity, it’s hard to beat the old-school medicine

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Is It Ever Okay to Hit on Someone at the Gym?

By now, most people should know that hitting on someone at the

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How to Prevent—and Beat—the Post-Marathon Blues

Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and

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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much

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Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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A Quick Abs Routine to Finish Your Workout Strong

If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to

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    Experts Recommend These Long Distance Running Shoes, From Start to Finish

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