All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
Over the past few years, GLP-1 receptor agonists have gained significant attention…
Eating disorders are often associated with a history of body image issues,…

Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…
What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
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