All products featured on Self are independently selected by our editors. However,…
Losing weight can be an uphill battle, and for women, the challenge…
Your sneakers are arguably the most important part of your running kit…
For every jogger who switches to the treadmill when the temperature drops,…

With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…
When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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