All products featured on Self are independently selected by our editors. However,…
All products are independently selected by our editors. If you buy something,…
There were definitely some notable outfit and accessory choices in last year’s…
GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a…

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,…
When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.…
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face…
You get out of bed in the morning or stand up after a long stretch of focusing at your desk.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…
Sign in to your account