Keep your eyes peeled: In a few short weeks, SELF will launch…
All products featured on Self are independently selected by our editors. However,…
I’ll admit it: I’ve got a weakness for running shoes packed so…
Every so often, a new type of workout seemingly takes the fitness…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
We all know that breakfast is the most important meal of the day, but are you having a proper, nutritious…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps…
Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
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