Need to run, but it’s too cold, icy, or rainy outside? Trying…
Achieving toned Abs can seem particularly challenging for women. Hormonal fluctuations, natural…
Obesity has become a growing concern worldwide, as it increases the risk…
All products featured on Self are independently selected by our editors. However,…

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
We receive free products and receive commissions through our links. See disclosures page.Sauna bathing is an age-old Nordic tradition that…
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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