Hot Topic

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Pumas, New Balances, and more.Courtesy of

Kayne Collins

Finally: Great Running Gear with Bounce-Free Pockets

All products are independently selected by our editors. If you buy something,

Kayne Collins

This 30-Second Stretch Makes Tight Hips a Lot Less Cranky

If you’re one of the 25% of Americans who don’t get the

Kayne Collins

Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase

Kayne Collins Kayne Collins

BODi and Hello Alpha Team Up for Total Wellness and Medical Health

Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something

Pat Crawley Pat Crawley

25 Minute Speed Train by Joel Freeman

If you’re trying to work out but not seeing the results you want, or you’re short on time but still

Pat Crawley Pat Crawley

How Meditation Can Make You a Better Yogi (and Vice Versa)

As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not

Pat Crawley Pat Crawley

Subscribe to our Newsletter

    More News

    Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    My First 30 Days On GLP-1: What I Wish I Knew Before Starting

    Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to

    Sam Hubbert Sam Hubbert

    Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

    The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and

    Sam Hubbert Sam Hubbert

    No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

    Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents

    Kayne Collins Kayne Collins

    SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

    You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,

    Kayne Collins Kayne Collins

    This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

    Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup

    Kayne Collins Kayne Collins

    Do You Poop Out Fat When Losing Weight? Find Out Here

    When it comes to losing weight, there is plenty of confusion about how fat actually leaves the body. Most of

    Sam Hubbert Sam Hubbert

    Understanding The 500 Calorie Deficit For Weight Loss

    Losing weight is a journey many navigate at some point in their lives. Amid countless diet trends, from keto to

    Sam Hubbert Sam Hubbert