Hot Topic

Can We Please Chill With All the Heated Workout Classes?

Not so long ago, my preference for working out in a chilled

Kayne Collins

25 Easy Protein Snack Recipes That You Can Make At Home – HealthifyMe Blog

Finding nutritious, high-protein snacks that fit into a busy lifestyle can be

Sam Hubbert

The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

Aside from the breathable, perforated upper, one notable feature of the Revives

Kayne Collins

12 Standing Core Exercises That Will Fire Up Your Abs

When you take a sec to think about it, standing core exercises

Kayne Collins
Ad image

This Week News

Hitting the Court? We Know Which Basketball Shoe You Should Try Next

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Understanding 9 Body Fat: Impacts On Your Health

When you step onto a scale, it tells you a number. However, it does not tell you the whole story.

Sam Hubbert Sam Hubbert

25 Easy Protein Snack Recipes That You Can Make At Home – HealthifyMe Blog

Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps

Sam Hubbert Sam Hubbert

XWERKS Motion Review (2024)

We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some

Dario Meyer Dario Meyer

Subscribe to our Newsletter

    More News

    Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    7 Ways to Keep Losing Weight Without Starving Yourself

    You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to

    Pat Crawley Pat Crawley

    That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    13 Comfy, Supportive Walking Shoes for Flat Feet

    Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk

    Kayne Collins Kayne Collins

    Why Are You Still Gaining Weight While Working Out? Understanding The Mystery Behind Workout And Weight Gain – HealthifyMe Blog

    Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense

    Sam Hubbert Sam Hubbert

    How Compound Movements Can Help You Bulk Up & Build Muscle

    General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s

    Sam Hubbert Sam Hubbert

    A Weight Bench Can Instantly Expand Your Lifting Options

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    25 Minute Speed Train by Joel Freeman

    If you’re trying to work out but not seeing the results you want, or you’re short on time but still

    Pat Crawley Pat Crawley