All products featured on Self are independently selected by our editors. However,…
They might not get the same air time as Hokas or Brooks,…
Dealing with achy stiffness in the back of your thighs can be…
While we love a cushy pair of running shoes as much as…

Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it! You may be suffering from…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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