Hot Topic

Those Squat Pulses Burn Like Fire…But Do They Actually Do Anything!?

Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably

Kayne Collins

Best Creatine for Men of 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures

Dario Meyer

Curious About Zero-Drop Shoes? Try These Pairs First

All products featured on Self are independently selected by our editors. However,

Kayne Collins

Glucagon Mechanism Of Action: Key To Blood Sugar Control

In recent years, there has been a growing wave of curiosity around

Sam Hubbert
Ad image

This Week News

Healthy Meal Suggestions To Lose Weight: Practical Guide

When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,

Sam Hubbert Sam Hubbert

Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s

Pat Crawley Pat Crawley

Your Ultimate Guide to the Comfiest Walking Shoes Out There

If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best

Kayne Collins Kayne Collins

These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Dietitians Love These Energy Gels for a Mid-Run Boost

    One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and

    Kayne Collins Kayne Collins

    The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Why You Need To Begin Your Day With A High Protein Breakfast

    We all know that breakfast is the most important meal of the day, but are you having a proper, nutritious

    Sam Hubbert Sam Hubbert

    Mini Trampolines Make At-Home Cardio Workouts a Blast

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Does Running ‘Count’ as a Leg Workout?

    You’re out for a long run filled with rolling hills and you start to feel the burn in your leg

    Kayne Collins Kayne Collins

    Ankle Weights Are the Subtle Strength Training Gear You Need

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Mini Trampolines Make At-Home Cardio Workouts a Blast

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Lifting Heavy? A Weightlifting Belt Can Save Your Spine

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins