All products featured on Self are independently selected by our editors. However,…
We receive free products and receive commissions through our links. See disclosures…
You heard it here first—it’s time to hit the ground running for…
Over the last few years, much attention has been given to insulin…

We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
You already know that stretching is important. It improves flexibility and mobility (one of the key components of fitness) and…
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara Davis-Woodhall, made people around the world melt after…
At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have…
Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Building strength and muscle is a process that involves a healthy dose of consistency, effort, and a plan. If you’re…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
Sign in to your account