Keep your eyes peeled: In a few short weeks, SELF will launch…
All products featured on Self are independently selected by our editors. However,…
In today’s health-conscious world, people pay closer attention to the ingredients on…
All products featured on Self are independently selected by our editors. However,…

Pushing it in the gym is a great way to level up your fitness and make daily life easier, too.…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
Once upon a time, milk came in three options: Whole, low-fat and skim. Maybe chocolate, if you were lucky. Now,…
When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most…
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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