If you’re a regular stroller who often feels like your sneaks are…
All products are independently selected by our editors. If you buy something,…
Maybe you’re a runner who strength trains to stay injury-free, a lifter…
When it comes to losing weight, the spotlight usually falls on calorie…

With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
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