The conversation around weight loss has taken a significant turn in recent…
All products featured on Self are independently selected by our editors. However,…
If you’re a regular stroller who often feels like your sneaks are…
All products featured on Self are independently selected by our editors. However,…

We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have…
You already know that stretching is important. It improves flexibility and mobility (one of the key components of fitness) and…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
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