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14 Really Great Finds at Lululemon’s Summer Scores Event
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Best Creatine for Men of 2025 – Breaking Muscle
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Hate Working Out in the Heat? These Cardio Machines Are Your Solution
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Do You Poop Out Fat When Losing Weight? Find Out Here
When it comes to losing weight, there is plenty of confusion about…
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9 Exercises for Knee Pain to Help You Move (and Feel!) Better
Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…
Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?
Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a…
The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
The 34 Best Workout Sneakers of the Year
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The 34 Best Workout Sneakers of the Year
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The Best Walking Shoes for Wide Feet, According to Podiatrists
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
Cut Body: The Essential Guide To Effective Cutting
In today’s fitness culture, trends come and go, but one concept that has gained significant traction (and stayed) is cutting.…
Integrating GLP-1 In Your Holistic Health Plan
What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight…
The Best Slides Are Better Than Bare Feet
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
The Best Treadmill Running Shoes That Won’t Wreck Your Knees
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Why You Need To Begin Your Day With A High Protein Breakfast
We all know that breakfast is the most important meal of the day, but are you having a proper, nutritious…
13 Chest Exercises to Target and Strengthen Your Upper Body
Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…