Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
The first thing I noticed about the Rocket X 3 was how…
One of the weirdest parts of getting into long-distance running or triathlons…
If you think yoga is all about handstands and contorting your body…

It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your…
Pushing it in the gym is a great way to level up your fitness and make daily life easier, too.…
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a…
When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
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