By now, you’ve probably heard that marathons are the new quarter life…
All products featured on Self are independently selected by our editors. However,…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…
Yoga studios are largely a “you do you” kind of space. Still,…

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
Achieving toned Abs can seem particularly challenging for women. Hormonal fluctuations, natural body composition, and wider pelvic structures make building…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Achieving toned Abs can seem particularly challenging for women. Hormonal fluctuations, natural body composition, and wider pelvic structures make building…
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