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You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

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Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

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Got Insomnia? These Exercises Are Proven to Help

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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

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What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

You get out of bed in the morning or stand up after a long stretch of focusing at your desk.

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