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Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!

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The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

Once reserved for elite runners, the best carbon-plated running shoes are becoming

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Hiking Trip on the Books? You Need These Socks

All products featured on Self are independently selected by our editors. However,

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This Space-Saving Equipment Will Help You Build a Functional Home Gym

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This Week News

What’s the Perfect Protein Powder for You?

Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,

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A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

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Best Belly Fat Burner Tips For Women To Reduce Abdominal Fat

Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face

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This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and

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