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Over the past few years, GLP-1 medications have gone from being a…
All products featured on Self are independently selected by our editors. However,…
What if you could give your weight loss journey a boost? GLP-1…

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and…
Over the past few years, GLP-1 receptor agonists have gained significant attention for their ability to support weight loss and…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
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