Hot Topic

Best Creatine for Men of 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures

Dario Meyer

Puma Sneakers Are Quietly Taking Over Our Shopping Carts

When we set out to find the best Puma shoes, we didn’t

Kayne Collins

Is A2 Milk Better for You Than Regular Cow's Milk?

Once upon a time, milk came in three options: Whole, low-fat and

Pat Crawley

These Pairs Prove That Hoka Deserves Its Buzzy Reputation

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Runners Love These New Balance Shoes—and So Do Podiatrists

Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of

Kayne Collins Kayne Collins

This 30-Second Stretch Makes Tight Hips a Lot Less Cranky

If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you

Kayne Collins Kayne Collins

This Sleep Mistake Can Raise Your Risk of Running Injuries

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Cut Body: The Essential Guide To Effective Cutting

    In today’s fitness culture, trends come and go, but one concept that has gained significant traction (and stayed) is cutting.

    Sam Hubbert Sam Hubbert

    The 2024 SELF Home Fitness Awards

    Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join

    Kayne Collins Kayne Collins

    Best Snack For Weight Loss: How Smart Snacking Can Support Your Fat-Loss Goals – HealthifyMe Blog

    If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?

    Sam Hubbert Sam Hubbert

    Your Legs Are Begging You to Invest in Compression Boots

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

    I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like

    Kayne Collins Kayne Collins

    9 Running Shoes for Beginners Who Just Want to Get Moving

    Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles,

    Kayne Collins Kayne Collins

    Here's How Many Calories You Burn During 13 Different Exercises

    Losing fat is dependent on creating a caloric deficit, which means nailing at least one (and ideally both) of two

    Pat Crawley Pat Crawley