Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess calories that we can dip into if we find ourselves in a pinch, or on a long hike without trail…
GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar levels, and digestion. When we eat, GLP-1 is released in the gut and sends signals to the brain to promote a…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds,…
$1.99
$20.9
Free
$15.9
$9.9
Free
$29.9
All products featured on Self are independently selected by our editors. However,…
Over the past few years, GLP-1 medications have gone from being a…
All products featured on Self are independently selected by our editors. However,…
When it comes to losing weight, there is plenty of confusion about…
GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a…
Anyone who deals with plantar fasciitis knows the pain that can come…
Sign in to your account