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DIG DEEPER:30 con Shaun T: ¡próximamente!

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How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend

This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition with as much joy as she felt walking in—and she’s well on her way to achieving it.After May’s US Classic—the

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