Hot Games

shin-splints-ruining-your-runs?-these-sneakers-can-help

Shin Splints Ruining Your Runs? These Sneakers Can Help

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Kayne Collins June 5, 2025 13 Min Read

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Adjustable Dumbbells Are the Home Gym MVPs

Kayne Collins June 2, 2025

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GLP-1 Friendly Nutrition Support – HealthifyMe Blog

Sam Hubbert April 16, 2025

kick-start-your-recovery-with-these-8-cooldown-exercises

Kick-Start Your Recovery With These 8 Cooldown Exercises

Pat Crawley March 19, 2025

does-walking-‘count’-as-cardio,-or-do-you-need-to-pick-up-the-speed?

Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

Kayne Collins April 21, 2025

what’s-up-with-the-weird-routines-tennis-players-do-before-a-serve?

What’s Up With the Weird Routines Tennis Players Do Before a Serve?

Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…

Kayne Collins September 5, 2025 6 Min Read

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Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

Pat Crawley 3 Min Read

can-we-please-chill-with-all-the-heated-workout-classes?

Can We Please Chill With All the Heated Workout Classes?

Kayne Collins 9 Min Read

why-do-i-sometimes-sob-right-in-the-middle-of-my-peloton-workout?!

Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!

Kayne Collins 4 Min Read

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Bad Knees Will Love These Heated Massagers

Kayne Collins 7 Min Read

This Week News

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All About Healthy Fats: Understanding Their Role In Your Diet

Sam Hubbert 18 Min Read

experts-love-these-folding-treadmills-for-at-home-workouts

Experts Love These Folding Treadmills for At-Home Workouts

Kayne Collins 12 Min Read

try-this-fast-and-furious-medicine-ball-workout

Try This Fast and Furious Medicine Ball Workout

Pat Crawley 11 Min Read

the-very-best-way-to-ease-muscle-soreness,-according-to-a-wnba-trainer

The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

Kayne Collins 8 Min Read

14-mobility-moves-anyone-over-35-should-add-to-their-day

14 Mobility Moves Anyone Over 35 Should Add to Their Day

Kayne Collins 4 Min Read

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More News

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Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

Pat Crawley October 14, 2025

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What Is HIIT—and How Can It Boost Your Workouts?

Kayne Collins October 9, 2025

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The Norwegian 4×4 Workout Could Help Boost Your Endurance

Kayne Collins October 8, 2025

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Kim Kardashian Breaks Down Her Weekly Workout Routine

Kayne Collins September 24, 2025

10-pushing-exercises-to-light-up-your-shoulders,-chest,-and-triceps

10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

Kayne Collins September 23, 2025

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Got Insomnia? These Exercises Are Proven to Help

Kayne Collins September 19, 2025

9-fitness-tips-from-athletes-in-their-90s-(and-beyond!)-who-are-still-crushing-it

9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

Kayne Collins September 11, 2025

your-warm-up-might-be-even-more-vital-to-your-workout-than-you-thought

Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

Kayne Collins September 10, 2025